Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 311.7 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 100.0 mg |
Sodium | 213.4 mg |
Potassium | 139.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.7 g |
Protein | 42.6 g |
Vitamin A | 12.8 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 37.5 % |
Vitamin D | 4.4 % |
Vitamin E | 2.1 % |
Calcium | 2.3 % |
Copper | 4.6 % |
Folate | 2.8 % |
Iron | 25.2 % |
Magnesium | 1.9 % |
Manganese | 7.1 % |
Niacin | 4.9 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 3.0 % |
Riboflavin | 6.4 % |
Selenium | 3.2 % |
Thiamin | 2.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom-Stuffed Beef
View the full Mushroom-Stuffed Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom-Stuffed Beef
224 calories of London Broil, (4 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
15 calories of Red Wine, (0.17 glass (3.5 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Bell Pepper, fresh red, (13.33 gram(s))
1 calories of Garlic (fresh, raw, 1 clove), (0.33 serving)
1 calories of Parsley, (0.04 cup)
0 calories of Dried Thyme Leaves, (0.17 tsp)
Calories per serving of Mushroom-Stuffed Beef
224 calories of London Broil, (4 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
15 calories of Red Wine, (0.17 glass (3.5 fl oz))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Bell Pepper, fresh red, (13.33 gram(s))
1 calories of Garlic (fresh, raw, 1 clove), (0.33 serving)
1 calories of Parsley, (0.04 cup)
0 calories of Dried Thyme Leaves, (0.17 tsp)
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