Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 332.8
Total Fat 14.2 g
Saturated Fat 5.7 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 4.7 g
Cholesterol 78.9 mg
Sodium 699.3 mg
Potassium 641.6 mg
Total Carbohydrate 27.3 g
Dietary Fiber 3.6 g
Sugars 1.2 g
Protein 23.5 g
Vitamin A 45.6 %
Vitamin B-12 5.6 %
Vitamin B-6 29.2 %
Vitamin C 17.4 %
Vitamin D 1.0 %
Vitamin E 2.0 %
Calcium 16.7 %
Copper 13.0 %
Folate 8.6 %
Iron 12.9 %
Magnesium 11.7 %
Manganese 13.2 %
Niacin 24.9 %
Pantothenic Acid 11.7 %
Phosphorus 27.6 %
Riboflavin 16.0 %
Selenium 37.1 %
Thiamin 13.1 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed potato turkey casserole

View the full Mashed potato turkey casserole Recipe & Instructions
Submitted by: APRILRN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed potato turkey casserole

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

81 calories of Mashed Potatoes, (0.50 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

18 calories of Flour, white, (0.04 cup)

12 calories of Louis Rich Turkey Bacon (1 slice), (0.33 serving)

10 calories of Onions, raw, (0.17 large)

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

3 calories of Paprika, (0.17 tbsp)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.42 tsp)

1 calories of Tarragon, ground, (0.17 tsp)

1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)

0 calories of Pepper, black, (0.04 tsp)


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