Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 358.9
Total Fat 13.8 g
Saturated Fat 5.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.8 g
Cholesterol 27.5 mg
Sodium 691.4 mg
Potassium 39.0 mg
Total Carbohydrate 47.6 g
Dietary Fiber 2.9 g
Sugars 11.0 g
Protein 15.0 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 28.0 %
Copper 2.5 %
Folate 12.1 %
Iron 9.3 %
Magnesium 1.8 %
Manganese 11.1 %
Niacin 9.3 %
Pantothenic Acid 1.4 %
Phosphorus 3.4 %
Riboflavin 9.3 %
Selenium 0.1 %
Thiamin 16.4 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pizza w/ Whole Wheat Crust

View the full Homemade Pizza w/ Whole Wheat Crust Recipe & Instructions
Submitted by: DGIRL1010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pizza w/ Whole Wheat Crust

114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)

80 calories of Kroger Pizza Cheese, (0.25 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

35 calories of Kroger pepperoni (15 ), (0.25 serving)

31 calories of Honey, (0.03 cup)

30 calories of Great Value Vegetable Oil, (0.25 tbsp)

11 calories of Ragu Pizza Quick Sauce, Traditional, (0.06 cup)

6 calories of Granulated Sugar, (0.38 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)

0 calories of Active Dry Yeast, (0.19 tsp)


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