Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.9 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 27.5 mg |
| Sodium | 691.4 mg |
| Potassium | 39.0 mg |
| Total Carbohydrate | 47.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 11.0 g |
| Protein | 15.0 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 28.0 % |
| Copper | 2.5 % |
| Folate | 12.1 % |
| Iron | 9.3 % |
| Magnesium | 1.8 % |
| Manganese | 11.1 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 9.3 % |
| Selenium | 0.1 % |
| Thiamin | 16.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Pizza w/ Whole Wheat Crust
View the full Homemade Pizza w/ Whole Wheat Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Pizza w/ Whole Wheat Crust
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
80 calories of Kroger Pizza Cheese, (0.25 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Kroger pepperoni (15 ), (0.25 serving)
31 calories of Honey, (0.03 cup)
30 calories of Great Value Vegetable Oil, (0.25 tbsp)
11 calories of Ragu Pizza Quick Sauce, Traditional, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
0 calories of Active Dry Yeast, (0.19 tsp)
Calories per serving of Homemade Pizza w/ Whole Wheat Crust
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
80 calories of Kroger Pizza Cheese, (0.25 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Kroger pepperoni (15 ), (0.25 serving)
31 calories of Honey, (0.03 cup)
30 calories of Great Value Vegetable Oil, (0.25 tbsp)
11 calories of Ragu Pizza Quick Sauce, Traditional, (0.06 cup)
6 calories of Granulated Sugar, (0.38 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of MORTON Sea Salt, Fine Salt, (0.13 tsp)
0 calories of Active Dry Yeast, (0.19 tsp)
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