Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 174.3 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 68.3 mg |
Sodium | 298.6 mg |
Potassium | 93.8 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 0.0 g |
Sugars | 3.5 g |
Protein | 29.2 g |
Vitamin A | 0.3 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.2 % |
Copper | 0.3 % |
Folate | 0.8 % |
Iron | 4.7 % |
Magnesium | 1.7 % |
Manganese | 0.1 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.5 % |
Riboflavin | 5.6 % |
Selenium | 1.8 % |
Thiamin | 1.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken fingers
View the full chicken fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken fingers
120 calories of boneless skinless chicken breast, raw, (4 oz)
28 calories of panko bread crumbs (half cup), (0.25 serving)
25 calories of Buttermilk, lowfat, (0.25 cup)
0 calories of dry mustard powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of chicken fingers
120 calories of boneless skinless chicken breast, raw, (4 oz)
28 calories of panko bread crumbs (half cup), (0.25 serving)
25 calories of Buttermilk, lowfat, (0.25 cup)
0 calories of dry mustard powder, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
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