Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 174.3
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 68.3 mg
Sodium 298.6 mg
Potassium 93.8 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.0 g
Sugars 3.5 g
Protein 29.2 g
Vitamin A 0.3 %
Vitamin B-12 2.3 %
Vitamin B-6 1.1 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 7.2 %
Copper 0.3 %
Folate 0.8 %
Iron 4.7 %
Magnesium 1.7 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.7 %
Phosphorus 5.5 %
Riboflavin 5.6 %
Selenium 1.8 %
Thiamin 1.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken fingers

View the full chicken fingers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken fingers

120 calories of boneless skinless chicken breast, raw, (4 oz)

28 calories of panko bread crumbs (half cup), (0.25 serving)

25 calories of Buttermilk, lowfat, (0.25 cup)

0 calories of dry mustard powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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