Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 20.7 mg
Sodium 272.3 mg
Potassium 121.7 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 6.4 g
Vitamin A 1.4 %
Vitamin B-12 2.0 %
Vitamin B-6 7.3 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 1.2 %
Copper 1.7 %
Folate 1.5 %
Iron 2.7 %
Magnesium 2.7 %
Manganese 1.4 %
Niacin 13.4 %
Pantothenic Acid 3.2 %
Phosphorus 6.1 %
Riboflavin 2.8 %
Selenium 6.8 %
Thiamin 2.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christine's Chicken Salad

View the full Christine's Chicken Salad Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christine's Chicken Salad

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Dill Pickles, (0.25 medium (3-3/4" long))

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Onions, raw, (0.25 tbsp chopped)

0 calories of Thyme, ground, (0.06 tsp)


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