Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.3 mg |
| Potassium | 60.7 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.7 g |
| Protein | 3.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 1.7 % |
| Vitamin D | 5.4 % |
| Vitamin E | 1.6 % |
| Calcium | 12.1 % |
| Copper | 1.9 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 3.6 % |
| Manganese | 11.0 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 6.4 % |
| Selenium | 8.8 % |
| Thiamin | 1.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 101 Calorie Vegan Wheat Banana Pancakes
View the full 101 Calorie Vegan Wheat Banana Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 101 Calorie Vegan Wheat Banana Pancakes
64 calories of Wheat flour, white, all-purpose, unenriched, (0.14 cup)
16 calories of Private Choice Organic Light Vanilla Soymilk, (0.18 cup)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
8 calories of Fats, Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), (0.07 tbsp)
1 calories of Cinnamon, ground, (0.21 tsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.21 tsp)
Calories per serving of 101 Calorie Vegan Wheat Banana Pancakes
64 calories of Wheat flour, white, all-purpose, unenriched, (0.14 cup)
16 calories of Private Choice Organic Light Vanilla Soymilk, (0.18 cup)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
8 calories of Fats, Oil, Smart Balance Omega (Blend of Canola, Soy, Olive), (0.07 tbsp)
1 calories of Cinnamon, ground, (0.21 tsp)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.21 tsp)
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