Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 244.7 |
|---|---|
| Total Fat | 18.1 g |
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 10.8 g |
| Cholesterol | 17.1 mg |
| Sodium | 44.6 mg |
| Potassium | 442.8 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.3 g |
| Protein | 9.7 g |
| Vitamin A | 2.5 % |
|---|---|
| Vitamin B-12 | 1.9 % |
| Vitamin B-6 | 18.4 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.2 % |
| Calcium | 4.4 % |
| Copper | 12.2 % |
| Folate | 13.1 % |
| Iron | 5.4 % |
| Magnesium | 8.4 % |
| Manganese | 17.7 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 10.1 % |
| Phosphorus | 18.3 % |
| Riboflavin | 6.6 % |
| Selenium | 17.7 % |
| Thiamin | 6.3 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Chicken Slaw
View the full Oriental Chicken Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Chicken Slaw
115 calories of Olive Oil, (0.06 cup)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
17 calories of Waterchestnuts (water chestnuts), (17.50 grams)
12 calories of Cabbage, fresh, (49.63 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Balsamic Vinigar Progresso, (0.63 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of chicken bullion cube, (0.13 serving)
0 calories of Carrots, raw, (0.13 strip, thin)
Calories per serving of Oriental Chicken Slaw
115 calories of Olive Oil, (0.06 cup)
45 calories of Sunflower Seeds, without salt, (0.06 cup, hulled)
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
17 calories of Waterchestnuts (water chestnuts), (17.50 grams)
12 calories of Cabbage, fresh, (49.63 grams)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Balsamic Vinigar Progresso, (0.63 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of chicken bullion cube, (0.13 serving)
0 calories of Carrots, raw, (0.13 strip, thin)
No nutrition or calorie comments found.
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