Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 389.4
Total Fat 20.8 g
Saturated Fat 9.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.1 g
Cholesterol 111.1 mg
Sodium 746.9 mg
Potassium 239.7 mg
Total Carbohydrate 23.3 g
Dietary Fiber 3.0 g
Sugars 3.0 g
Protein 29.7 g
Vitamin A 18.3 %
Vitamin B-12 28.7 %
Vitamin B-6 9.6 %
Vitamin C 7.1 %
Vitamin D 1.4 %
Vitamin E 1.7 %
Calcium 34.2 %
Copper 2.9 %
Folate 17.3 %
Iron 15.4 %
Magnesium 4.7 %
Manganese 2.1 %
Niacin 19.7 %
Pantothenic Acid 4.8 %
Phosphorus 21.0 %
Riboflavin 22.5 %
Selenium 25.6 %
Thiamin 16.6 %
Zinc 16.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Harvest lasagne with spinach

View the full Healthy Harvest lasagne with spinach Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Harvest lasagne with spinach

133 calories of Ground beef, lean, (1.78 oz)

71 calories of mozzerella shredded, (0.89 oz)

70 calories of Ronzoni Healthy Harvest Lasagne noodles, (1 serving)

41 calories of Cottage Cheese, 2% Milkfat, (1.78 oz)

28 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.28 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

1 calories of Spinach, fresh, (0.11 cup)


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