Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 323.3
Total Fat 27.2 g
Saturated Fat 12.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.9 g
Cholesterol 56.2 mg
Sodium 164.4 mg
Potassium 117.4 mg
Total Carbohydrate 19.0 g
Dietary Fiber 1.0 g
Sugars 4.1 g
Protein 3.5 g
Vitamin A 12.1 %
Vitamin B-12 2.9 %
Vitamin B-6 1.1 %
Vitamin C 2.9 %
Vitamin D 1.8 %
Vitamin E 7.4 %
Calcium 5.0 %
Copper 0.9 %
Folate 3.9 %
Iron 1.2 %
Magnesium 3.1 %
Manganese 1.7 %
Niacin 1.9 %
Pantothenic Acid 3.5 %
Phosphorus 6.0 %
Riboflavin 5.5 %
Selenium 3.3 %
Thiamin 3.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in corn pudding

View the full corn pudding Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corn pudding

98 calories of Sour Cream, (0.17 cup)

76 calories of Olive Oil, (0.04 cup)

75 calories of jiffy corn muffin mix, (20 gram(s))

65 calories of Butter, salted, (0.04 cup)

17 calories of Sweet Corn, Fresh, (0.13 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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