Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 442.9 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 135.6 mg |
| Sodium | 801.2 mg |
| Potassium | 829.5 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.9 g |
| Protein | 45.9 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 83.0 % |
|---|---|
| Vitamin B-6 | 47.0 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.5 % |
| Copper | 15.1 % |
| Folate | 30.2 % |
| Iron | 35.4 % |
| Magnesium | 17.5 % |
| Manganese | 17.3 % |
| Niacin | 52.8 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 47.4 % |
| Riboflavin | 30.7 % |
| Selenium | 87.8 % |
| Thiamin | 39.0 % |
| Zinc | 37.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Libbi's Beef Stroganoff
View the full Libbi's Beef Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Libbi's Beef Stroganoff
228 calories of Beef, round steak, (0.38 lb)
145 calories of Egg Noodles, enriched, (1 cup)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Libbi's Beef Stroganoff
228 calories of Beef, round steak, (0.38 lb)
145 calories of Egg Noodles, enriched, (1 cup)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
9 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.44 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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