Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 315.0
Total Fat 18.2 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 356.6 mg
Potassium 505.9 mg
Total Carbohydrate 20.7 g
Dietary Fiber 4.0 g
Sugars 2.6 g
Protein 18.7 g
Vitamin A 43.3 %
Vitamin B-12 33.2 %
Vitamin B-6 16.1 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 2.8 %
Copper 8.4 %
Folate 6.8 %
Iron 14.2 %
Magnesium 8.6 %
Manganese 8.9 %
Niacin 24.2 %
Pantothenic Acid 5.6 %
Phosphorus 15.6 %
Riboflavin 14.7 %
Selenium 19.7 %
Thiamin 7.1 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Pasta One Pot Dinner

View the full Beef & Pasta One Pot Dinner Recipe & Instructions
Submitted by: TIMELESSCRONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Pasta One Pot Dinner

225 calories of Ground beef, lean, (3 oz)

45 calories of pasta - rotini - Ronzoni Smart Taste, (0.50 oz)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

17 calories of Tomato Sauce, (53.13 grams)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Dill weed, fresh, (0.03 cup sprigs)

0 calories of Cilantro, raw, (0.25 tbsp)


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