Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.8 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 280.5 mg |
| Sodium | 1,021.8 mg |
| Potassium | 391.8 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.6 g |
| Protein | 17.9 g |
| Vitamin A | 126.9 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 19.7 % |
| Vitamin D | 8.6 % |
| Vitamin E | 4.3 % |
| Calcium | 32.2 % |
| Copper | 9.4 % |
| Folate | 12.7 % |
| Iron | 12.7 % |
| Magnesium | 9.2 % |
| Manganese | 28.8 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 21.5 % |
| Riboflavin | 23.9 % |
| Selenium | 39.2 % |
| Thiamin | 8.8 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Rice Paper Rolls
View the full Tofu Rice Paper Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Rice Paper Rolls
95 calories of Egg, fresh, whole, raw, (1.50 medium)
80 calories of Vietnamese Rice Paper, 3 pieces, 25g, (1 serving)
29 calories of Tofu, firm, (0.13 block)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
4 calories of Soy sauce (tamari), (1 tsp)
Calories per serving of Tofu Rice Paper Rolls
95 calories of Egg, fresh, whole, raw, (1.50 medium)
80 calories of Vietnamese Rice Paper, 3 pieces, 25g, (1 serving)
29 calories of Tofu, firm, (0.13 block)
15 calories of Carrots, raw, (0.50 carrot (7-1/2"))
5 calories of Bok Choy, raw-shreaded, (0.50 cup)
4 calories of Soy sauce (tamari), (1 tsp)
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