Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 209.8 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 6.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 33.4 mg |
Sodium | 1,050.9 mg |
Potassium | 277.5 mg |
Total Carbohydrate | 9.7 g |
Dietary Fiber | 2.4 g |
Sugars | 0.7 g |
Protein | 6.8 g |
Vitamin A | 17.3 % | Vitamin B-12 | 10.6 % |
---|---|
Vitamin B-6 | 12.3 % |
Vitamin C | 18.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 23.8 % |
Copper | 8.8 % |
Folate | 7.8 % |
Iron | 11.8 % |
Magnesium | 6.0 % |
Manganese | 7.1 % |
Niacin | 4.7 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 16.0 % |
Riboflavin | 21.3 % |
Selenium | 8.9 % |
Thiamin | 7.6 % |
Zinc | 9.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber, Olive and Tomatoes with Feta
View the full Cucumber, Olive and Tomatoes with Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber, Olive and Tomatoes with Feta
99 calories of Feta Cheese, (0.25 cup, crumbled)
34 calories of Black Olives, (5 jumbo)
30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
Calories per serving of Cucumber, Olive and Tomatoes with Feta
99 calories of Feta Cheese, (0.25 cup, crumbled)
34 calories of Black Olives, (5 jumbo)
30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
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