Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 202.8
Total Fat 8.0 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 16.7 mg
Sodium 487.7 mg
Potassium 359.1 mg
Total Carbohydrate 24.2 g
Dietary Fiber 6.8 g
Sugars 2.4 g
Protein 10.0 g
Vitamin A 26.8 %
Vitamin B-12 1.0 %
Vitamin B-6 4.9 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 15.9 %
Copper 7.3 %
Folate 23.1 %
Iron 11.5 %
Magnesium 12.2 %
Manganese 18.9 %
Niacin 4.6 %
Pantothenic Acid 1.8 %
Phosphorus 11.3 %
Riboflavin 4.3 %
Selenium 3.8 %
Thiamin 9.0 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortellini Pepperoncini Salad

View the full Tortellini Pepperoncini Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortellini Pepperoncini Salad

74 calories of Beans, navy, (0.29 cup)

73 calories of Michelina's Cheese Tortellini, (1.29 oz)

25 calories of Extra Virgin Olive Oil, (0.21 tbsp)

18 calories of Parmesan Cheese, shredded, (0.86 tbsp)

7 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.29 serving)

3 calories of Shoney's Pepperoncini - 4 peppers, (0.29 serving)

2 calories of Spinach, fresh, (0.29 cup)

1 calories of Capers, canned, (0.57 tbsp, drained)

1 calories of Lemon juice, (0.29 tbsp)

0 calories of Basil, (0.57 tbsp)


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