Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 339.0 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 80.5 mg |
Sodium | 847.0 mg |
Potassium | 792.1 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 0.0 g |
Sugars | 23.4 g |
Protein | 31.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
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Vitamin B-6 | 53.4 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.3 % |
Copper | 19.5 % |
Folate | 8.2 % |
Iron | 9.1 % |
Magnesium | 11.9 % |
Manganese | 66.0 % |
Niacin | 57.2 % |
Pantothenic Acid | 21.9 % |
Phosphorus | 29.1 % |
Riboflavin | 32.8 % |
Selenium | 76.1 % |
Thiamin | 20.8 % |
Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Mustard Salmon
View the full Maple Mustard Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Mustard Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
107 calories of Maple Syrup, (0.13 cup)
30 calories of President's Choice Prepared Dijon Mustard, (6 tsp)
Calories per serving of Maple Mustard Salmon
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
107 calories of Maple Syrup, (0.13 cup)
30 calories of President's Choice Prepared Dijon Mustard, (6 tsp)
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