Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 181.2
Total Fat 10.9 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.2 g
Cholesterol 28.4 mg
Sodium 47.0 mg
Potassium 625.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 2.8 g
Sugars 2.2 g
Protein 8.8 g
Vitamin A 28.8 %
Vitamin B-12 14.7 %
Vitamin B-6 14.9 %
Vitamin C 42.7 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.9 %
Copper 10.4 %
Folate 9.9 %
Iron 10.1 %
Magnesium 8.4 %
Manganese 14.0 %
Niacin 15.8 %
Pantothenic Acid 7.2 %
Phosphorus 11.1 %
Riboflavin 11.3 %
Selenium 10.0 %
Thiamin 10.6 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Spaghetti Sauce

View the full Low Sodium Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Spaghetti Sauce

100 calories of Ground beef, lean, (1.33 oz)

48 calories of Red Ripe Tomatoes, (1.25 large whole (3" dia))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

8 calories of Granulated Sugar, (0.50 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Green Peppers (bell peppers), (0.02 cup, strips)

1 calories of Pepper, white, (0.08 tsp)

0 calories of Garlic, (0.08 clove)

0 calories of Oregano, ground, (0.02 tsp)

0 calories of Thyme, ground, (0.02 tsp)

0 calories of Basil, (0.08 tbsp)


Nutrition & Calorie Comments  

For those people looking for recipes with very little salt, this is very good. I eliminated the hamburger and just sauteed the onion and garlic in the olive oil. With the beginning of the season for fresh tomatoes this is a good way to use them.