Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 390.8
Total Fat 5.9 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 3.3 mg
Sodium 922.2 mg
Potassium 993.4 mg
Total Carbohydrate 66.3 g
Dietary Fiber 10.6 g
Sugars 2.3 g
Protein 20.8 g
Vitamin A 93.3 %
Vitamin B-12 1.0 %
Vitamin B-6 21.4 %
Vitamin C 311.3 %
Vitamin D 0.0 %
Vitamin E 6.0 %
Calcium 22.8 %
Copper 22.3 %
Folate 80.3 %
Iron 41.4 %
Magnesium 27.4 %
Manganese 61.4 %
Niacin 19.3 %
Pantothenic Acid 4.6 %
Phosphorus 19.0 %
Riboflavin 23.0 %
Selenium 6.7 %
Thiamin 41.5 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Way Garlic Pasta with Beans & Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Way Garlic Pasta with Beans & Peppers

175 calories of Barilla Plus Penne, (1.67 oz)

129 calories of Beans, white, (0.42 cup)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

11 calories of Garlic, (2.50 cloves)

11 calories of Spinach, fresh, (0.17 package (10 oz))

2 calories of balsamic vinegar, (0.17 tablespoon)

0 calories of Thyme, fresh, (0.33 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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