Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 47.7
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.9 mg
Sodium 36.9 mg
Potassium 164.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.5 g
Sugars 7.8 g
Protein 2.9 g
Vitamin A 1.5 %
Vitamin B-12 4.7 %
Vitamin B-6 3.3 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.7 %
Copper 1.5 %
Folate 2.5 %
Iron 1.2 %
Magnesium 3.0 %
Manganese 7.3 %
Niacin 0.9 %
Pantothenic Acid 3.4 %
Phosphorus 7.9 %
Riboflavin 7.0 %
Selenium 2.8 %
Thiamin 2.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Salsa Yogurt Salad Dressing

View the full Pineapple Salsa Yogurt Salad Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Salsa Yogurt Salad Dressing

26 calories of Yogurt, plain, skim milk, (0.19 cup (8 fl oz))

12 calories of Honey, (0.19 tbsp)

4 calories of Pineapple, fresh, (0.13 slice, thin (3-1/2" dia x 1/2" thick))

2 calories of Red Ripe Tomatoes, (0.13 plum tomato)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Limes, (0.06 fruit (2" dia))

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Onion powder, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Cilantro, raw, (0.13 tbsp)


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