Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 254.1 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 61.5 mg |
Sodium | 414.1 mg |
Potassium | 320.9 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 1.6 g |
Sugars | 1.7 g |
Protein | 11.7 g |
Vitamin A | 11.1 % | Vitamin B-12 | 7.7 % |
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Vitamin B-6 | 8.4 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 9.0 % |
Copper | 7.1 % |
Folate | 21.2 % |
Iron | 12.6 % |
Magnesium | 8.1 % |
Manganese | 12.5 % |
Niacin | 20.8 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 16.1 % |
Riboflavin | 17.1 % |
Selenium | 30.6 % |
Thiamin | 22.6 % |
Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotel Chicken and Pasta Casserole
View the full Rotel Chicken and Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotel Chicken and Pasta Casserole
109 calories of Egg Noodles, enriched, (1 oz)
72 calories of Low fat cream cheese, (0.13 cup)
38 calories of Sour cream, light, (28.25 grams)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Rotel, (2.50 oz)
10 calories of Tomato Sauce, (0.13 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
Calories per serving of Rotel Chicken and Pasta Casserole
109 calories of Egg Noodles, enriched, (1 oz)
72 calories of Low fat cream cheese, (0.13 cup)
38 calories of Sour cream, light, (28.25 grams)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Rotel, (2.50 oz)
10 calories of Tomato Sauce, (0.13 cup)
1 calories of Fresh Chives, (1 tbsp chopped)
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Nutrition & Calorie Comments