Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 266.7
Total Fat 11.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.4 g
Cholesterol 83.8 mg
Sodium 456.6 mg
Potassium 547.7 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.1 g
Sugars 7.3 g
Protein 28.9 g
Vitamin A 13.4 %
Vitamin B-12 43.1 %
Vitamin B-6 22.6 %
Vitamin C 47.9 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 9.1 %
Copper 8.0 %
Folate 8.4 %
Iron 20.3 %
Magnesium 10.4 %
Manganese 3.7 %
Niacin 21.3 %
Pantothenic Acid 4.3 %
Phosphorus 23.6 %
Riboflavin 17.6 %
Selenium 42.8 %
Thiamin 10.9 %
Zinc 40.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Basil Orange Steak stir fry

View the full BBQ Basil Orange Steak stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Basil Orange Steak stir fry

183 calories of Beef, top sirloin, (3.20 oz)

24 calories of Olive Oil, (0.20 tbsp)

22 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.20 serving)

10 calories of Butter, unsalted, (0.10 tbsp)

7 calories of Sweet Baby Ray's Honey Barbeque Sauce, (0.20 tbsp)

6 calories of Bell Pepper (Green) 1 Med, Raw, (0.20 serving)

4 calories of Onion -- Freah (1 cup chopped), (0.10 serving)

3 calories of Soy Sauce, (0.40 tbsp)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))

2 calories of Parsley, (0.10 cup)

2 calories of Green Onion (1/4 cup chopped), (0.05 cup)

1 calories of Lemon Juice, (0.40 wedge yields)

0 calories of Basil, (1 leaves)


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