Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,306.8 mg |
| Potassium | 265.8 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 18.8 g |
| Protein | 4.5 g |
| Vitamin A | 37.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 45.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hula Stir Fry
View the full Hula Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hula Stir Fry
95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)
60 calories of Kikkoman Stir-fry Sauce, (3 tbsp)
42 calories of GV Delux Stir Fry - Broccoli, It Green Geans, Carrots, Baby Corn Cobs, Water Chestnuts, Red Peppers, (1.25 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
30 calories of Great Value Pure Vegetable Oil, (0.25 tbsp)
Calories per serving of Hula Stir Fry
95 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.50 container, individual)
60 calories of Kikkoman Stir-fry Sauce, (3 tbsp)
42 calories of GV Delux Stir Fry - Broccoli, It Green Geans, Carrots, Baby Corn Cobs, Water Chestnuts, Red Peppers, (1.25 cup)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
30 calories of Great Value Pure Vegetable Oil, (0.25 tbsp)
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