Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.9 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 445.0 mg |
| Sodium | 1,187.6 mg |
| Potassium | 181.3 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.2 g |
| Protein | 18.9 g |
| Vitamin A | 39.3 % | Vitamin B-12 | 16.7 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 2.9 % |
| Vitamin D | 13.0 % |
| Vitamin E | 5.3 % |
| Calcium | 15.8 % |
| Copper | 1.4 % |
| Folate | 12.3 % |
| Iron | 17.8 % |
| Magnesium | 3.8 % |
| Manganese | 3.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 18.7 % |
| Riboflavin | 32.1 % |
| Selenium | 44.2 % |
| Thiamin | 5.1 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dilly Philly Cheesy Egg Wrap
View the full Dilly Philly Cheesy Egg Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dilly Philly Cheesy Egg Wrap
144 calories of Egg, fresh, whole, raw, (2 large)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
70 calories of Phil Cream Cheese (1/3 Less Fat), (1 serving)
6 calories of Paprika, (1 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Garlic Salt, (0.25 tsp)
Calories per serving of Dilly Philly Cheesy Egg Wrap
144 calories of Egg, fresh, whole, raw, (2 large)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
70 calories of Phil Cream Cheese (1/3 Less Fat), (1 serving)
6 calories of Paprika, (1 tsp)
1 calories of Dill weed, dried, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Garlic Salt, (0.25 tsp)
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