Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 10.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.7 g
Cholesterol 221.6 mg
Sodium 648.9 mg
Potassium 332.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.8 g
Sugars 2.2 g
Protein 19.1 g
Vitamin A 14.8 %
Vitamin B-12 10.6 %
Vitamin B-6 16.2 %
Vitamin C 56.2 %
Vitamin D 7.5 %
Vitamin E 8.7 %
Calcium 19.9 %
Copper 12.3 %
Folate 11.9 %
Iron 13.0 %
Magnesium 11.0 %
Manganese 33.1 %
Niacin 9.6 %
Pantothenic Acid 13.0 %
Phosphorus 35.5 %
Riboflavin 26.6 %
Selenium 48.4 %
Thiamin 12.7 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Pizza

View the full Breakfast Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Pizza

91 calories of Scrambled Egg, (1 large)

85 calories of Bread, pita, whole-wheat, (0.50 pita, large (6-1/2" dia))

57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Salsa, (1.50 tbsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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