Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 167.6 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 236.2 mg |
Potassium | 99.9 mg |
Total Carbohydrate | 32.5 g |
Dietary Fiber | 2.0 g |
Sugars | 8.1 g |
Protein | 1.7 g |
Vitamin A | 48.8 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.3 % |
Calcium | 1.0 % |
Copper | 1.3 % |
Folate | 0.6 % |
Iron | 1.9 % |
Magnesium | 1.0 % |
Manganese | 2.7 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.0 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 1.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cosmic Curl Girl's Carrot Cake - a variation
View the full Cosmic Curl Girl's Carrot Cake - a variation Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cosmic Curl Girl's Carrot Cake - a variation
57 calories of Sucanat, (0.10 cup)
39 calories of Safflower Oil, linoleic, (0.02 cup)
33 calories of Spelt, Grain, 1/2 cup, (0.33 serving)
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Bolthouse Farms Carrot Juice, 450ml or 15 oz, (0.50 oz)
2 calories of Ginger Soother - Drink with lemon & Honey, 1 bottle, 355ml = 1.5c, (0.02 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Water, bottled, (5.67 grams)
0 calories of Baking Soda, (0.15 tsp)
Calories per serving of Cosmic Curl Girl's Carrot Cake - a variation
57 calories of Sucanat, (0.10 cup)
39 calories of Safflower Oil, linoleic, (0.02 cup)
33 calories of Spelt, Grain, 1/2 cup, (0.33 serving)
17 calories of Raisins, (0.04 cup (not packed))
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
5 calories of Carrots, raw, (0.10 cup, grated)
4 calories of Bolthouse Farms Carrot Juice, 450ml or 15 oz, (0.50 oz)
2 calories of Ginger Soother - Drink with lemon & Honey, 1 bottle, 355ml = 1.5c, (0.02 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cider Vinegar, (0.10 tbsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Water, bottled, (5.67 grams)
0 calories of Baking Soda, (0.15 tsp)
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