Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.5
Total Fat 4.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 428.7 mg
Potassium 195.6 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.4 g
Sugars 7.8 g
Protein 4.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 2.8 %
Copper 5.8 %
Folate 6.4 %
Iron 4.3 %
Magnesium 6.4 %
Manganese 12.3 %
Niacin 6.2 %
Pantothenic Acid 4.6 %
Phosphorus 4.8 %
Riboflavin 4.3 %
Selenium 35.0 %
Thiamin 7.9 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Couscous with Honey Dijon dressing

View the full Couscous with Honey Dijon dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Couscous with Honey Dijon dressing

101 calories of Couscous, (0.17 cup, dry, yields)

22 calories of Almonds, (0.04 cup, sliced)

20 calories of Salad dressing, Renee honey dijon, (0.33 serving)

19 calories of Orange Juice, (0.17 cup)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Cucumber (with peel), (0.08 cup slices)

0 calories of Coriander leaf, dried, (0.17 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)


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