Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 428.7 mg |
| Potassium | 195.6 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 7.8 g |
| Protein | 4.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 25.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 2.8 % |
| Copper | 5.8 % |
| Folate | 6.4 % |
| Iron | 4.3 % |
| Magnesium | 6.4 % |
| Manganese | 12.3 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 4.3 % |
| Selenium | 35.0 % |
| Thiamin | 7.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Couscous with Honey Dijon dressing
View the full Couscous with Honey Dijon dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Couscous with Honey Dijon dressing
101 calories of Couscous, (0.17 cup, dry, yields)
22 calories of Almonds, (0.04 cup, sliced)
20 calories of Salad dressing, Renee honey dijon, (0.33 serving)
19 calories of Orange Juice, (0.17 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cucumber (with peel), (0.08 cup slices)
0 calories of Coriander leaf, dried, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Couscous with Honey Dijon dressing
101 calories of Couscous, (0.17 cup, dry, yields)
22 calories of Almonds, (0.04 cup, sliced)
20 calories of Salad dressing, Renee honey dijon, (0.33 serving)
19 calories of Orange Juice, (0.17 cup)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Cucumber (with peel), (0.08 cup slices)
0 calories of Coriander leaf, dried, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Cilantro, raw, (0.50 tbsp)
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