Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 183.5 mg |
| Potassium | 423.9 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 1.5 g |
| Protein | 5.3 g |
| Vitamin A | 172.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.3 % |
| Vitamin C | 488.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.8 % |
| Calcium | 4.5 % |
| Copper | 10.9 % |
| Folate | 16.8 % |
| Iron | 8.9 % |
| Magnesium | 11.8 % |
| Manganese | 26.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 11.3 % |
| Riboflavin | 8.3 % |
| Selenium | 2.7 % |
| Thiamin | 10.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Stuffed Peppers
View the full Spicy Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Stuffed Peppers
83 calories of Wild Rice, (0.50 cup)
80 calories of Olive Oil, (0.67 tbsp)
37 calories of Peppers, sweet, red, fresh, (0.83 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Garlic, (0.67 tsp)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Spicy Stuffed Peppers
83 calories of Wild Rice, (0.50 cup)
80 calories of Olive Oil, (0.67 tbsp)
37 calories of Peppers, sweet, red, fresh, (0.83 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
3 calories of Garlic, (0.67 tsp)
2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Cinnamon, ground, (0.08 tsp)
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