Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.1 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 56.8 mg |
| Sodium | 204.3 mg |
| Potassium | 43.4 mg |
| Total Carbohydrate | 56.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.0 g |
| Protein | 30.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.0 % |
| Copper | 4.9 % |
| Folate | 24.5 % |
| Iron | 10.9 % |
| Magnesium | 6.3 % |
| Manganese | 19.6 % |
| Niacin | 11.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 5.8 % |
| Selenium | 42.6 % |
| Thiamin | 19.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Veg & Pasta Stir-fry
View the full Chicken, Veg & Pasta Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Veg & Pasta Stir-fry
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
108 calories of Chicken Breast, Skinless & Boneless, (98 gram(s))
50 calories of Shoney's Sweet & Sour Sauce, per 1.5 oz, (0.75 serving)
22 calories of Antonio's Olive Oil Spray, (2.50 gram(s))
17 calories of McCain Garden Mix Mixed Veggies, (75 gram(s))
6 calories of Balsamic Vinegar, (0.75 tbsp)
Calories per serving of Chicken, Veg & Pasta Stir-fry
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
108 calories of Chicken Breast, Skinless & Boneless, (98 gram(s))
50 calories of Shoney's Sweet & Sour Sauce, per 1.5 oz, (0.75 serving)
22 calories of Antonio's Olive Oil Spray, (2.50 gram(s))
17 calories of McCain Garden Mix Mixed Veggies, (75 gram(s))
6 calories of Balsamic Vinegar, (0.75 tbsp)
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