Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 259.2
Total Fat 14.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.8 g
Cholesterol 134.4 mg
Sodium 235.4 mg
Potassium 292.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.0 g
Sugars 1.3 g
Protein 18.9 g
Vitamin A 7.5 %
Vitamin B-12 9.5 %
Vitamin B-6 13.4 %
Vitamin C 2.4 %
Vitamin D 2.6 %
Vitamin E 2.4 %
Calcium 9.5 %
Copper 4.3 %
Folate 8.3 %
Iron 10.1 %
Magnesium 6.7 %
Manganese 10.2 %
Niacin 16.4 %
Pantothenic Acid 6.4 %
Phosphorus 20.8 %
Riboflavin 17.4 %
Selenium 41.1 %
Thiamin 35.4 %
Zinc 14.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Veal Burgers

View the full Pork & Veal Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Veal Burgers

149 calories of Ground Pork, (50 grams)

63 calories of Bread crumbs, dry, grated, plain, (16 grams)

29 calories of Egg, fresh, whole, raw, (0.40 large)

14 calories of Parmesan Cheese, grated, (0.60 tbsp)

3 calories of Zucchini, (20 grams)

1 calories of Garlic, (0.20 tsp)


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