Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.2 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 231.0 mg |
| Sodium | 524.4 mg |
| Potassium | 1,085.2 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 4.0 g |
| Protein | 29.3 g |
| Vitamin A | 36.7 % | Vitamin B-12 | 31.3 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 38.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.7 % |
| Calcium | 14.9 % |
| Copper | 23.6 % |
| Folate | 37.8 % |
| Iron | 29.0 % |
| Magnesium | 21.8 % |
| Manganese | 24.2 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 21.2 % |
| Phosphorus | 29.6 % |
| Riboflavin | 19.9 % |
| Selenium | 67.7 % |
| Thiamin | 15.9 % |
| Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Avocado Salad
View the full Shrimp & Avocado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Avocado Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
34 calories of Wegman's Lemon Vinaigrette, (0.75 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
26 calories of Iceberg Lettuce (salad), (0.25 head, large)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
Calories per serving of Shrimp & Avocado Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
34 calories of Wegman's Lemon Vinaigrette, (0.75 tbsp)
32 calories of Feta Cheese, (0.08 cup, crumbled)
26 calories of Iceberg Lettuce (salad), (0.25 head, large)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
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