Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 202.2 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 66.9 mg |
Sodium | 982.2 mg |
Potassium | 177.1 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 4.8 g |
Sugars | 4.8 g |
Protein | 20.3 g |
Vitamin A | 9.6 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.4 % |
Copper | 3.0 % |
Folate | 1.1 % |
Iron | 7.0 % |
Magnesium | 3.9 % |
Manganese | 0.7 % |
Niacin | 15.8 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 12.9 % |
Riboflavin | 6.5 % |
Selenium | 34.9 % |
Thiamin | 2.4 % |
Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey and Green Beans
View the full Ground Turkey and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey and Green Beans
154 calories of Ground Turkey, (0.80 patty (4 oz, raw) (yield after cooking))
48 calories of Best Choice French Cut Style Green Beans, (1.20 cup)
Calories per serving of Ground Turkey and Green Beans
154 calories of Ground Turkey, (0.80 patty (4 oz, raw) (yield after cooking))
48 calories of Best Choice French Cut Style Green Beans, (1.20 cup)
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