Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.2 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.9 mg |
| Potassium | 403.6 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 8.6 g |
| Sugars | 23.4 g |
| Protein | 15.6 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 11.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.0 % |
| Copper | 6.6 % |
| Folate | 3.0 % |
| Iron | 18.6 % |
| Magnesium | 6.3 % |
| Manganese | 22.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.8 % |
| Selenium | 1.1 % |
| Thiamin | 14.1 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Breakfast Bake
View the full Oatmeal Breakfast Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Breakfast Bake
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
150 calories of Maranatha Organic Creamy Peanut Butter, (1.50 tbsp)
64 calories of Raisins, (0.50 small box (1.5 oz))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
17 calories of Egg white, fresh, (1 large)
4 calories of Cinnamon, ground, (0.25 tbsp)
Calories per serving of Oatmeal Breakfast Bake
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
150 calories of Maranatha Organic Creamy Peanut Butter, (1.50 tbsp)
64 calories of Raisins, (0.50 small box (1.5 oz))
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
17 calories of Egg white, fresh, (1 large)
4 calories of Cinnamon, ground, (0.25 tbsp)
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