Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.5 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 64.5 mg |
| Sodium | 97.0 mg |
| Potassium | 820.4 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 7.1 g |
| Protein | 11.6 g |
| Vitamin A | 46.9 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 4.6 % |
| Copper | 14.1 % |
| Folate | 19.9 % |
| Iron | 13.0 % |
| Magnesium | 23.1 % |
| Manganese | 32.3 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 21.3 % |
| Riboflavin | 8.7 % |
| Selenium | 20.2 % |
| Thiamin | 19.4 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Zucchini, Corn & Shrimp
View the full Sauteed Zucchini, Corn & Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Zucchini, Corn & Shrimp
89 calories of Sweet Corn, Fresh, (0.67 cup)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
33 calories of Shrimp, cooked, (1.17 oz)
29 calories of Zucchini, (1 cup, sliced)
20 calories of White Wine, (1 fl oz)
6 calories of Red Onion, raw (chopped), (0.10 cup)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Sauteed Zucchini, Corn & Shrimp
89 calories of Sweet Corn, Fresh, (0.67 cup)
84 calories of Olive Oil, Extra Virgin, (0.67 tbs)
33 calories of Shrimp, cooked, (1.17 oz)
29 calories of Zucchini, (1 cup, sliced)
20 calories of White Wine, (1 fl oz)
6 calories of Red Onion, raw (chopped), (0.10 cup)
0 calories of Basil, (0.33 tbsp)
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