Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 260.5
Total Fat 11.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 64.5 mg
Sodium 97.0 mg
Potassium 820.4 mg
Total Carbohydrate 28.4 g
Dietary Fiber 5.6 g
Sugars 7.1 g
Protein 11.6 g
Vitamin A 46.9 %
Vitamin B-12 8.2 %
Vitamin B-6 12.2 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.6 %
Copper 14.1 %
Folate 19.9 %
Iron 13.0 %
Magnesium 23.1 %
Manganese 32.3 %
Niacin 17.0 %
Pantothenic Acid 11.1 %
Phosphorus 21.3 %
Riboflavin 8.7 %
Selenium 20.2 %
Thiamin 19.4 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Zucchini, Corn & Shrimp

View the full Sauteed Zucchini, Corn & Shrimp Recipe & Instructions
Submitted by: SNARKMEISTER
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Zucchini, Corn & Shrimp

89 calories of Sweet Corn, Fresh, (0.67 cup)

84 calories of Olive Oil, Extra Virgin, (0.67 tbs)

33 calories of Shrimp, cooked, (1.17 oz)

29 calories of Zucchini, (1 cup, sliced)

20 calories of White Wine, (1 fl oz)

6 calories of Red Onion, raw (chopped), (0.10 cup)

0 calories of Basil, (0.33 tbsp)


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