Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 80.5
Total Fat 1.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 125.9 mg
Potassium 48.6 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.4 g
Sugars 9.2 g
Protein 1.5 g
Vitamin A 4.9 %
Vitamin B-12 0.1 %
Vitamin B-6 6.9 %
Vitamin C 0.5 %
Vitamin D 0.1 %
Vitamin E 0.5 %
Calcium 2.8 %
Copper 2.6 %
Folate 4.0 %
Iron 6.4 %
Magnesium 3.2 %
Manganese 10.4 %
Niacin 4.5 %
Pantothenic Acid 0.7 %
Phosphorus 2.8 %
Riboflavin 3.3 %
Selenium 3.6 %
Thiamin 5.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Most Awesome Whole Wheat Oatmeal Chocolate Chip Cookies

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Most Awesome Whole Wheat Oatmeal Chocolate Chip Cookies

23 calories of Granulated Sugar, (0.03 cup)

21 calories of Semisweet chocolate, (4.44 grams)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

12 calories of Whole Wheat Flour, (0.03 cup)

2 calories of Banana, fresh, (0.02 large (8" to 8-7/8" long))

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.03 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Kirkland Brand Vanilla Soy milk, (0 cup)


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