Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.8 mg |
| Potassium | 134.2 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.1 g |
| Protein | 0.6 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.8 % |
| Copper | 2.5 % |
| Folate | 2.3 % |
| Iron | 1.5 % |
| Magnesium | 2.4 % |
| Manganese | 3.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.3 % |
| Thiamin | 3.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Watermelon, Tomato and Cucumber Salad
View the full Watermelon, Tomato and Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Watermelon, Tomato and Cucumber Salad
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Watermelon, (0.17 cup, diced)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
1 calories of Onions, raw, (0.02 cup, sliced)
1 calories of Vinegar (average all vinegar from Calorie King), (0.50 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of 1/8th tsp red pepper flakes, (0.08 serving)
Calories per serving of Watermelon, Tomato and Cucumber Salad
8 calories of Granulated Sugar, (0.50 tsp)
8 calories of Watermelon, (0.17 cup, diced)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
1 calories of Onions, raw, (0.02 cup, sliced)
1 calories of Vinegar (average all vinegar from Calorie King), (0.50 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of 1/8th tsp red pepper flakes, (0.08 serving)
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