Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 278.8
Total Fat 6.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.3 g
Cholesterol 7.7 mg
Sodium 392.9 mg
Potassium 1,367.7 mg
Total Carbohydrate 53.5 g
Dietary Fiber 5.0 g
Sugars 2.6 g
Protein 6.5 g
Vitamin A 1.4 %
Vitamin B-12 0.5 %
Vitamin B-6 0.2 %
Vitamin C 87.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.8 %
Copper 7.6 %
Folate 11.6 %
Iron 11.3 %
Magnesium 11.6 %
Manganese 0.0 %
Niacin 15.0 %
Pantothenic Acid 0.4 %
Phosphorus 12.0 %
Riboflavin 4.6 %
Selenium 0.3 %
Thiamin 15.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Heidi's Potato Salad with olives

View the full Heidi's Potato Salad with olives Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heidi's Potato Salad with olives

207 calories of Russet Potato (5.3 oz. ) 1 potato, (1.88 serving)

30 calories of Hellmans Light, (0.75 tbsp)

23 calories of Sour Cream, (0.75 tbsp)

16 calories of Celery Hearts (2 Medium Stalks), (0.63 serving)

7 calories of olives Family Panty Stufed Manzanilla Olives 1 svg= 18 olives, (0.38 serving)

1 calories of Lemon Juice, (0.13 fl oz)

0 calories of Celery Salt, (0.13 tbsp)


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