Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 418.9 | Total Fat | 27.1 g |
---|---|
Saturated Fat | 15.8 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 80.5 mg |
Sodium | 307.3 mg |
Potassium | 974.5 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 1.2 g |
Sugars | 4.3 g |
Protein | 31.7 g |
Vitamin A | 7.1 % | Vitamin B-12 | 57.9 % |
---|---|
Vitamin B-6 | 61.2 % |
Vitamin C | 78.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 3.4 % |
Copper | 27.3 % |
Folate | 12.7 % |
Iron | 21.9 % |
Magnesium | 21.5 % |
Manganese | 32.3 % |
Niacin | 61.9 % |
Pantothenic Acid | 25.0 % |
Phosphorus | 37.6 % |
Riboflavin | 34.8 % |
Selenium | 76.2 % |
Thiamin | 23.4 % |
Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Choo Chee Curry
View the full Salmon Choo Chee Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Choo Chee Curry
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
26 calories of Coconut Milk (Silk), (0.33 cup)
24 calories of Thai Kitchen - Red Curry Paste, (18.88 gram(s))
13 calories of Canola Oil, (0.33 1tsp)
11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Snap peas, (0.25 cup)
1 calories of Fish Sauce, (0.17 tbsp)
1 calories of Lime Juice, (0.08 lime yields)
Calories per serving of Salmon Choo Chee Curry
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
26 calories of Coconut Milk (Silk), (0.33 cup)
24 calories of Thai Kitchen - Red Curry Paste, (18.88 gram(s))
13 calories of Canola Oil, (0.33 1tsp)
11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Snap peas, (0.25 cup)
1 calories of Fish Sauce, (0.17 tbsp)
1 calories of Lime Juice, (0.08 lime yields)
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