Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 774.7 | Total Fat | 26.5 g |
|---|---|
| Saturated Fat | 12.1 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 373.0 mg |
| Sodium | 371.3 mg |
| Potassium | 529.1 mg |
| Total Carbohydrate | 122.9 g |
| Dietary Fiber | 14.3 g |
| Sugars | 63.7 g |
| Protein | 18.4 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 52.8 % |
| Vitamin D | 18.7 % |
| Vitamin E | 12.1 % |
| Calcium | 30.9 % |
| Copper | 13.6 % |
| Folate | 22.7 % |
| Iron | 48.6 % |
| Magnesium | 20.8 % |
| Manganese | 197.0 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 30.6 % |
| Riboflavin | 37.9 % |
| Selenium | 73.2 % |
| Thiamin | 18.2 % |
| Zinc | 15.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in French Toast with Mixed Berry Compote ("French Toast Sandwich")
View the full French Toast with Mixed Berry Compote ("French Toast Sandwich") Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of French Toast with Mixed Berry Compote ("French Toast Sandwich")
176 calories of Bread, whole wheat (including toast) prepared from recipe, (1.50 slice)
108 calories of Egg, fresh, whole, raw, (1.50 large)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
99 calories of Granulated Sugar, (0.13 cup)
99 calories of Granulated Sugar, (0.13 cup)
35 calories of Cinnamon, ground, (2 tbsp)
29 calories of Cornstarch, (0.06 cup)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
14 calories of Blueberries, fresh, (0.17 cup)
10 calories of Raspberries, (0.17 cup)
8 calories of Strawberries, fresh, (0.17 cup, halves)
7 calories of Orange Juice, (0.06 cup)
1 calories of Vanilla Extract, (0.05 tsp)
Calories per serving of French Toast with Mixed Berry Compote ("French Toast Sandwich")
176 calories of Bread, whole wheat (including toast) prepared from recipe, (1.50 slice)
108 calories of Egg, fresh, whole, raw, (1.50 large)
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
99 calories of Granulated Sugar, (0.13 cup)
99 calories of Granulated Sugar, (0.13 cup)
35 calories of Cinnamon, ground, (2 tbsp)
29 calories of Cornstarch, (0.06 cup)
26 calories of Heavy Whipping Cream, (0.50 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
14 calories of Blueberries, fresh, (0.17 cup)
10 calories of Raspberries, (0.17 cup)
8 calories of Strawberries, fresh, (0.17 cup, halves)
7 calories of Orange Juice, (0.06 cup)
1 calories of Vanilla Extract, (0.05 tsp)
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