Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 561.1 | Total Fat | 17.6 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 6.7 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 75.5 mg |
Sodium | 1,607.2 mg |
Potassium | 741.9 mg |
Total Carbohydrate | 45.2 g |
Dietary Fiber | 13.8 g |
Sugars | 8.0 g |
Protein | 62.2 g |
Vitamin A | 8.9 % | Vitamin B-12 | 84.5 % |
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Vitamin B-6 | 35.7 % |
Vitamin C | 11.9 % |
Vitamin D | 40.0 % |
Vitamin E | 5.9 % |
Calcium | 42.3 % |
Copper | 6.6 % |
Folate | 28.0 % |
Iron | 36.0 % |
Magnesium | 18.0 % |
Manganese | 11.2 % |
Niacin | 131.4 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 44.3 % |
Riboflavin | 13.5 % |
Selenium | 196.4 % |
Thiamin | 7.1 % |
Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open-faced Tuna Melt
View the full Open-faced Tuna Melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open-faced Tuna Melt
160 calories of Kraft miracle whip regular, (4 tbsp)
140 calories of Oroweat Double Fiber Bread, (2 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
8 calories of Dill weed, dried, (1 tbsp)
Calories per serving of Open-faced Tuna Melt
160 calories of Kraft miracle whip regular, (4 tbsp)
140 calories of Oroweat Double Fiber Bread, (2 serving)
140 calories of Tuna, Canned in Water, drained, (1 can)
49 calories of Cheddar or Colby Cheese, Low Fat, (1 oz)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
8 calories of Dill weed, dried, (1 tbsp)
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