Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.1 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 51.7 mg |
| Sodium | 56.2 mg |
| Potassium | 114.3 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 2.2 g |
| Sugars | 20.3 g |
| Protein | 4.0 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 2.7 % |
| Calcium | 2.2 % |
| Copper | 18.9 % |
| Folate | 3.7 % |
| Iron | 9.5 % |
| Magnesium | 9.8 % |
| Manganese | 30.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.8 % |
| Riboflavin | 4.1 % |
| Selenium | 6.9 % |
| Thiamin | 3.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beacon Hill Whole Wheat Brownies [Serving = 56g, 2oz] 7/2010
View the full Beacon Hill Whole Wheat Brownies [Serving = 56g, 2oz] 7/2010 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beacon Hill Whole Wheat Brownies [Serving = 56g, 2oz] 7/2010
76 calories of Granulated Sugar, (0.10 cup)
55 calories of Walnuts, (0.07 cup, chopped)
49 calories of Butter, salted, (0.03 cup)
38 calories of Baking chocolate, unsweetened, squares, (0.27 square (1 oz))
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Whole Wheat Flour, (0.03 cup)
1 calories of Vanilla Extract, (0.03 tbsp)
Calories per serving of Beacon Hill Whole Wheat Brownies [Serving = 56g, 2oz] 7/2010
76 calories of Granulated Sugar, (0.10 cup)
55 calories of Walnuts, (0.07 cup, chopped)
49 calories of Butter, salted, (0.03 cup)
38 calories of Baking chocolate, unsweetened, squares, (0.27 square (1 oz))
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Whole Wheat Flour, (0.03 cup)
1 calories of Vanilla Extract, (0.03 tbsp)
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