Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.8
Total Fat 8.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.0 g
Cholesterol 10.1 mg
Sodium 936.5 mg
Potassium 571.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 6.9 g
Sugars 0.1 g
Protein 10.1 g
Vitamin A 10.2 %
Vitamin B-12 3.6 %
Vitamin B-6 13.7 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 5.1 %
Copper 13.7 %
Folate 32.3 %
Iron 12.8 %
Magnesium 13.3 %
Manganese 25.7 %
Niacin 9.3 %
Pantothenic Acid 5.3 %
Phosphorus 17.7 %
Riboflavin 8.7 %
Selenium 12.2 %
Thiamin 17.3 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in charro style beans- gringo mexican cookbook

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of charro style beans- gringo mexican cookbook

89 calories of Beans, pinto, (0.38 cup)

78 calories of Bacon, pork, microwaved, (0.09 unit, cooked (yield from 1 lb raw meat))

24 calories of Tequila, (0.38 fl. oz)

18 calories of Regular Beer, (0.13 can or bottle (12 fl oz))

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.50 cloves)

1 calories of Hot chile pepers, (0.75 pepper)

1 calories of Garlic, (0.25 cloves)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Water, tap, (0.75 cup (8 fl oz))

0 calories of Salt, (0.25 tsp)

0 calories of Cilantro, raw, (0.19 tbsp)


No nutrition or calorie comments found.