Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 578.4
Total Fat 41.4 g
Saturated Fat 16.6 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 15.3 g
Cholesterol 481.5 mg
Sodium 987.7 mg
Potassium 439.8 mg
Total Carbohydrate 26.5 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 25.2 g
Vitamin A 19.9 %
Vitamin B-12 23.4 %
Vitamin B-6 14.8 %
Vitamin C 0.4 %
Vitamin D 12.5 %
Vitamin E 13.1 %
Calcium 10.8 %
Copper 8.8 %
Folate 15.6 %
Iron 18.3 %
Magnesium 14.6 %
Manganese 45.3 %
Niacin 18.1 %
Pantothenic Acid 16.5 %
Phosphorus 38.2 %
Riboflavin 41.4 %
Selenium 73.9 %
Thiamin 23.4 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon & egg breakfast

View the full Bacon & egg breakfast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon & egg breakfast

182 calories of Scrambled Egg, (2 large)

173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))

117 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

102 calories of Butter, salted, (1 tbsp)


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