Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 110.7 mg |
| Sodium | 346.9 mg |
| Potassium | 299.7 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 3.2 g |
| Protein | 16.7 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 33.9 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 7.2 % |
| Vitamin D | 38.2 % |
| Vitamin E | 10.5 % |
| Calcium | 10.2 % |
| Copper | 10.8 % |
| Folate | 4.5 % |
| Iron | 11.1 % |
| Magnesium | 9.8 % |
| Manganese | 4.7 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 24.8 % |
| Riboflavin | 11.4 % |
| Selenium | 43.1 % |
| Thiamin | 6.4 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Talk About Good: Shrimp Newburg
View the full Talk About Good: Shrimp Newburg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Talk About Good: Shrimp Newburg
75 calories of Shrimp, raw, (2.50 oz)
38 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.75 serving)
36 calories of Fat free half and half, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Wine, Marsala Cooking Wine, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Lemon Juice, (0.25 wedge yields)
Calories per serving of Talk About Good: Shrimp Newburg
75 calories of Shrimp, raw, (2.50 oz)
38 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.75 serving)
36 calories of Fat free half and half, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
13 calories of Wine, Marsala Cooking Wine, (1 tbsp)
7 calories of Onions, raw, (0.25 small)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
0 calories of Lemon Juice, (0.25 wedge yields)
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