Talk About Good: Shrimp Newburg
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.0
- Total Fat: 5.9 g
- Cholesterol: 110.7 mg
- Sodium: 346.9 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.5 g
- Protein: 16.7 g
View full nutritional breakdown of Talk About Good: Shrimp Newburg calories by ingredient
Introduction
My mom's spin on the delicious classicSubstitutions: fat free half and half, light smart balance butter, no egg yolks My mom's spin on the delicious classic
Substitutions: fat free half and half, light smart balance butter, no egg yolks
Number of Servings: 4
Ingredients
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10 oz shrimp
1 small onion
3 T light butter
2 T flour
1 C fat free half and half
salt
pepper
ground coriander
1/4 tsp ground mustard
1 large scallion
Directions
1. sautee onions in 3 T butter until soft (do not brown)
2. add 2 T flour and cook lightly
3. add half and half in slowly and stir with whisk
4. let sauce thicken-add spices (salt, pepper, coriander, mustard)
5. add shrimp and marsala--cook until shrimp are pink
6. add chopped scallion at the very end
Serve over brown rice
Makes approx 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANEWAMANDA.
2. add 2 T flour and cook lightly
3. add half and half in slowly and stir with whisk
4. let sauce thicken-add spices (salt, pepper, coriander, mustard)
5. add shrimp and marsala--cook until shrimp are pink
6. add chopped scallion at the very end
Serve over brown rice
Makes approx 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ANEWAMANDA.
Member Ratings For This Recipe
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LCHADBOURNE
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ECHAVEZ2