Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 226.9
Total Fat 10.2 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 34.0 mg
Sodium 397.2 mg
Potassium 280.9 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.0 g
Sugars 2.8 g
Protein 10.1 g
Vitamin A 98.6 %
Vitamin B-12 17.7 %
Vitamin B-6 16.4 %
Vitamin C 278.2 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 4.8 %
Copper 7.9 %
Folate 6.0 %
Iron 10.0 %
Magnesium 8.6 %
Manganese 6.7 %
Niacin 16.5 %
Pantothenic Acid 2.4 %
Phosphorus 8.0 %
Riboflavin 7.2 %
Selenium 10.6 %
Thiamin 7.8 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers

View the full Stuffed Bell Peppers Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers

120 calories of Ground beef, lean, (1.60 oz)

60 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.20 cup)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

1 calories of Oregano, ground, (0.10 tbsp)

0 calories of Basil, (0.10 tbsp)


Nutrition & Calorie Comments  

I use brown rice. always lean and low fat products and ready for a feast of healthy food
The receipe is inconsistant, eg. is the ground beef lean? Is the rice cooked prior? It could be healthier using brown rice, turkey or lean ground beef even ground round. Provolone low fat would compliment this dish very nicely.
Although I did enjoy it.