Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.5 mg |
| Sodium | 208.1 mg |
| Potassium | 214.8 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.3 g |
| Protein | 13.1 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 26.4 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.9 % |
| Calcium | 4.4 % |
| Copper | 4.7 % |
| Folate | 7.3 % |
| Iron | 11.7 % |
| Magnesium | 5.2 % |
| Manganese | 10.6 % |
| Niacin | 14.9 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 14.0 % |
| Riboflavin | 12.0 % |
| Selenium | 23.1 % |
| Thiamin | 17.8 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in country fried steak argentina style
View the full country fried steak argentina style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of country fried steak argentina style
85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)
54 calories of Beef, tip round, (0.10 lb)
12 calories of vegetable oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
Calories per serving of country fried steak argentina style
85 calories of Bread crumbs, dry, grated, plain, (0.20 cup)
54 calories of Beef, tip round, (0.10 lb)
12 calories of vegetable oil, (0.10 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
0 calories of Garlic, (0.10 clove)
0 calories of Pepper, black, (0.10 dash)
0 calories of Salt, (0.10 dash)
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