Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.0 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 28.6 mg |
| Sodium | 45.5 mg |
| Potassium | 935.5 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.5 g |
| Protein | 12.0 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.3 % |
| Copper | 32.5 % |
| Folate | 8.9 % |
| Iron | 12.9 % |
| Magnesium | 15.9 % |
| Manganese | 22.2 % |
| Niacin | 36.9 % |
| Pantothenic Acid | 24.1 % |
| Phosphorus | 20.5 % |
| Riboflavin | 16.0 % |
| Selenium | 20.5 % |
| Thiamin | 17.9 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Barley, Chicken Soup
View the full Mushroom, Barley, Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Barley, Chicken Soup
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
48 calories of Barley, pearled, cooked, (0.25 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
13 calories of Mushrooms, cooked, (4 mushroom)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Carrots, cooked, (1 tbsp)
Calories per serving of Mushroom, Barley, Chicken Soup
145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))
48 calories of Barley, pearled, cooked, (0.25 cup)
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
13 calories of Mushrooms, cooked, (4 mushroom)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Carrots, cooked, (1 tbsp)
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