Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 28.6 mg
Sodium 45.5 mg
Potassium 935.5 mg
Total Carbohydrate 48.9 g
Dietary Fiber 5.4 g
Sugars 1.5 g
Protein 12.0 g
Vitamin A 33.9 %
Vitamin B-12 2.0 %
Vitamin B-6 35.0 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.3 %
Copper 32.5 %
Folate 8.9 %
Iron 12.9 %
Magnesium 15.9 %
Manganese 22.2 %
Niacin 36.9 %
Pantothenic Acid 24.1 %
Phosphorus 20.5 %
Riboflavin 16.0 %
Selenium 20.5 %
Thiamin 17.9 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom, Barley, Chicken Soup

View the full Mushroom, Barley, Chicken Soup Recipe & Instructions
Submitted by: MARINKASF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom, Barley, Chicken Soup

145 calories of Baked Potato (baked potatoes), (1 potato (2-1/3" x 4-3/4"))

48 calories of Barley, pearled, cooked, (0.25 cup)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

13 calories of Mushrooms, cooked, (4 mushroom)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Carrots, cooked, (1 tbsp)


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