Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 66.8 mg |
| Sodium | 388.1 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.5 g |
| Protein | 5.1 g |
| Vitamin A | 8.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 7.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 3.2 % |
| Calcium | 11.5 % |
| Copper | 3.3 % |
| Folate | 15.3 % |
| Iron | 9.5 % |
| Magnesium | 2.9 % |
| Manganese | 14.9 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.1 % |
| Riboflavin | 14.4 % |
| Selenium | 19.7 % |
| Thiamin | 17.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Muffins [serving=110g, 1 muffin] {7/2010}
View the full Blueberry Muffins [serving=110g, 1 muffin] {7/2010} Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Muffins [serving=110g, 1 muffin] {7/2010}
105 calories of Flour, white, (0.23 cup)
80 calories of Butter, salted, (11.20 grams)
19 calories of Blueberries, fresh, (0.23 cup)
14 calories of Egg, fresh, whole, raw, (9.87 grams)
7 calories of Milk, 1%, (0.07 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Lemon juice, (0.01 tbsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Blueberry Muffins [serving=110g, 1 muffin] {7/2010}
105 calories of Flour, white, (0.23 cup)
80 calories of Butter, salted, (11.20 grams)
19 calories of Blueberries, fresh, (0.23 cup)
14 calories of Egg, fresh, whole, raw, (9.87 grams)
7 calories of Milk, 1%, (0.07 cup)
1 calories of Vanilla Extract, (0.07 tsp)
1 calories of Baking Powder, (0.30 tsp)
0 calories of Lemon juice, (0.01 tbsp)
0 calories of Salt, (0.07 tsp)
Calories in Similar Recipes
-
So yummy and sweet ... you don't even need syrup!
- These delectable balls are a treat to eat and very filling.
- A healthy, whole grain twist to this traditional breakfast food.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Try this satisfying and sweet dessert!
- Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
-
What's so French about this toast, anyway?
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- I serve with pinto beans, spanish rice, & tortillas.
- From my Memaw's kitchen