Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 394.1
Total Fat 23.7 g
Saturated Fat 4.3 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.9 g
Cholesterol 24.5 mg
Sodium 391.6 mg
Potassium 711.6 mg
Total Carbohydrate 36.4 g
Dietary Fiber 8.3 g
Sugars 7.9 g
Protein 15.2 g
Vitamin A 183.1 %
Vitamin B-12 5.5 %
Vitamin B-6 20.0 %
Vitamin C 64.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 10.8 %
Copper 10.1 %
Folate 2.1 %
Iron 15.1 %
Magnesium 18.5 %
Manganese 10.4 %
Niacin 24.1 %
Pantothenic Acid 6.2 %
Phosphorus 32.1 %
Riboflavin 12.3 %
Selenium 15.6 %
Thiamin 19.0 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wildfire Chopped Salad

View the full Wildfire Chopped Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wildfire Chopped Salad

126 calories of Corn Tortillas, (57.68 grams)

117 calories of Wildfire Salad dressing, (0.75 oz)

98 calories of Bacon, pork, microwaved, (14.37 grams)

27 calories of Romaine Lettuce - 1 Head, (0.25 serving)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

9 calories of Fresh Roma Tomato (Medium), (0.25 serving)

8 calories of Lettuce, Iceberg, Raw, 1/4 head, (168 gram(s))

2 calories of Scallions, raw, (0.06 cup, chopped)


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