Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 56.7 mg |
| Sodium | 65.7 mg |
| Potassium | 89.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 14.3 g |
| Protein | 3.1 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.9 % |
| Copper | 2.4 % |
| Folate | 5.6 % |
| Iron | 4.8 % |
| Magnesium | 1.9 % |
| Manganese | 12.3 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 5.7 % |
| Selenium | 5.0 % |
| Thiamin | 4.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruited Cheesecake Flag
View the full Fruited Cheesecake Flag Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruited Cheesecake Flag
65 calories of Cream Cheese, (0.67 oz)
49 calories of Butter, unsalted, (0.06 stick)
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Grade A Extra Large White Eggs, (0.08 serving)
4 calories of Raspberries, (0.06 cup)
3 calories of Blueberries, fresh, (0.04 cup)
2 calories of Brown Sugar, (0.13 tsp packed)
2 calories of Blackberries, fresh, (0.03 cup)
2 calories of Strawberries, fresh, (0.02 pint as purchased, yields)
0 calories of McCormick Pure Vanilla Extract, (0.01 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.02 tsp)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.02 serving)
0 calories of McCormick Pure Almond Extract, (0.01 tsp)
Calories per serving of Fruited Cheesecake Flag
65 calories of Cream Cheese, (0.67 oz)
49 calories of Butter, unsalted, (0.06 stick)
27 calories of Flour, white, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
7 calories of Grade A Extra Large White Eggs, (0.08 serving)
4 calories of Raspberries, (0.06 cup)
3 calories of Blueberries, fresh, (0.04 cup)
2 calories of Brown Sugar, (0.13 tsp packed)
2 calories of Blackberries, fresh, (0.03 cup)
2 calories of Strawberries, fresh, (0.02 pint as purchased, yields)
0 calories of McCormick Pure Vanilla Extract, (0.01 tsp)
0 calories of Lemon Zest (Shredded Lemon Peel), (0.02 tsp)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.02 serving)
0 calories of McCormick Pure Almond Extract, (0.01 tsp)
Calories in Similar Recipes
- Make in cake pan or ramekins
- A slimmed down version of your favorite Chinese restaurant appetizer
- 1 serving= 1/2 cup
- Everyone will love this simple dip!
- So creamy and wonderful... We love them
- Delicious (but probably deadly) Potato dish
- Pampered Chef Recipe
- A fun easy to make dessert for any occation!
- A carb counter's dream