Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 208.3
Total Fat 13.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 56.7 mg
Sodium 65.7 mg
Potassium 89.0 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.3 g
Sugars 14.3 g
Protein 3.1 g
Vitamin A 10.9 %
Vitamin B-12 1.5 %
Vitamin B-6 1.3 %
Vitamin C 13.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.9 %
Copper 2.4 %
Folate 5.6 %
Iron 4.8 %
Magnesium 1.9 %
Manganese 12.3 %
Niacin 3.0 %
Pantothenic Acid 1.5 %
Phosphorus 3.5 %
Riboflavin 5.7 %
Selenium 5.0 %
Thiamin 4.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruited Cheesecake Flag

View the full Fruited Cheesecake Flag Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruited Cheesecake Flag

65 calories of Cream Cheese, (0.67 oz)

49 calories of Butter, unsalted, (0.06 stick)

27 calories of Flour, white, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

7 calories of Grade A Extra Large White Eggs, (0.08 serving)

4 calories of Raspberries, (0.06 cup)

3 calories of Blueberries, fresh, (0.04 cup)

2 calories of Brown Sugar, (0.13 tsp packed)

2 calories of Blackberries, fresh, (0.03 cup)

2 calories of Strawberries, fresh, (0.02 pint as purchased, yields)

0 calories of McCormick Pure Vanilla Extract, (0.01 tsp)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.02 tsp)

0 calories of All Natural Vegetable Oil Cooking Spray, (0.02 serving)

0 calories of McCormick Pure Almond Extract, (0.01 tsp)


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