Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.2 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 15.0 mg |
| Sodium | 256.9 mg |
| Potassium | 517.9 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 10.2 g |
| Sugars | 9.8 g |
| Protein | 4.3 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.1 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.9 % |
| Calcium | 4.6 % |
| Copper | 8.8 % |
| Folate | 19.8 % |
| Iron | 6.6 % |
| Magnesium | 7.1 % |
| Manganese | 8.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.9 % |
| Selenium | 0.8 % |
| Thiamin | 5.1 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Avocado Almond Salad
View the full Apple Avocado Almond Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Avocado Almond Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Kens Honey Mustard Salad Dressing, (2 tbsp)
60 calories of Almond Accents Butter Toffee Glazed, (1.50 tbsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Kroger Fresh Selections Classic Garden Salad, (1.50 cup)
Calories per serving of Apple Avocado Almond Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
130 calories of Kens Honey Mustard Salad Dressing, (2 tbsp)
60 calories of Almond Accents Butter Toffee Glazed, (1.50 tbsp)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Kroger Fresh Selections Classic Garden Salad, (1.50 cup)
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